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Pinckney, Callan; Meyer, Barbara Friedlander ListingsIf you cannot find what you want on this page, then please use our search feature to search all our listings. Click on Title to view full description
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Callanetics for Your Back / A Good Back for a Lifetime in Minutes a Day Pinckney, Callan; Meyer, Barbara Friedlander
NY William Morrow & Company Inc. 1988 068807474x / 9780688074746 First Edition Hard Cover Near Fine Near Fine
Bright/Tight and very clean copy, maroon quarter spine over white boards, silver spinal titles, clear Brodart covered dust jacket. An exciting way to back pain relief, back/lumbar fitness, prevention, correction, and health and wellness maintenance through understanding and exercise. With excercises, routines, instructions for emergency spasm relief, how to avoid harmful exercises, healing therapies, care and exercise of the feet, warming up, gentle movement exercises and stretching, neck exercises, leg exercises, thigh and hip exercises, buttocks exercises, chest exercises, arm exercises, massage, hamstring exercises, a brief anatomy lesson, shoulder erercises, symptoms, and more.. Illustrated in b&w. 191 pages. 8.75" wide x 11.25" tall.
Price:
22.45 USD
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